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Create your own personal meditation sanctuary at home with these meditation room ideas and tips.
Dedicating a space to meditation
Creating a sacred space to unwind and go inward can be a transformational way of investing in yourself – physically, mentally, emotionally and spiritually.
By dedicating a peaceful area to practice meditation, you can be free from all distractions as you soak up the benefits of meditation in a space intentionally designed to help you relax and unwind.
These meditation room ideas and tips cover different areas to consider when creating a space for meditation.
From the colour scheme to the lighting, this guide is guaranteed to assist you in creating a meditation sanctuary infused with tranquillity and your finishing personal touches.
How to create a meditation space
This guide consists of meditation room ideas, inspiration and tips for transforming any space into a zen paradise.
Meditation room ideas
1. Shades and textures
Incorporate relaxing shades of paint and textures that you feel drawn to.
Add neutral shades for a minimalist look or bring an earthy feel with shades of green and terracotta.
Use light blue hues for a fresh pop of colour or include your favourite colours for a personal fun touch.
2. Bring the outdoors in
Include plants, greenery or even nature artwork to bring the outdoors in.
Add decor such as crystals and ornaments that remind you of Mother Nature to bring a grounding atmosphere to the space.
3. Lighting
Lighting can dramatically change the entire vibe of a room.
Decide what lighting you prefer best and get an idea of the times of day you wish to spend the most time in your meditation space.
For a relaxing and night-time friendly choice opt for a salt lamp, candles or fairy lights.
Use a lamp rather than overhead lighting for a softer mood and utilise the natural lighting from any windows.
4. Comfort
Include a meditation cushion or chair to sit on whilst meditating.
Utilise extra cushions and blankets for enhanced comfort.
Add soft textured throws and pillows to provide further comfort for your meditations and time spent in your meditation space.
5. Invoke senses
Enhance your zen space further by bringing in the senses.
Light some incense or add a few drops of essential oil to a diffuser to bring a relaxing aroma to the room.
Use fragrances like sandalwood, cedarwood and patchouli for a grounding and earthy aroma.
6. Personal aspects
Add your personal touches to the space to make it your own, whatever that looks like to you!
This could look like bringing in any artwork that you created or perhaps decorating with your favourite ornaments etc.
If you practice yoga, you could add a yoga mat and anything else that you like to have around during yoga sessions such as blocks or a cushion for extra support.
7. Create an altar space
An altar is an incredibly personal aspect of one’s spiritual practice, the types of altars and reasoning for creating one can vary.
By creating an altar space to meditate at, you can deepen your meditation practice in a transformational way.
This could be as simple as having a surface with a candle that you light during meditation to help you stay present.
An altar can also serve as a focal point in the room, which can help you to stay focused and present in the moment.
Include items that are special to you and any spiritual tools that you like to use such as a singing bowl or prayer beads.
Pin meditation room ideas & tips for creating a sacred space for meditation.
