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A collection of wellness gift ideas that are perfect for the ultimate self-care day.
This wellness gift guide has a carefully selected range of gifts that make special additions to any self-care day. Whether you need a gift for your wellness-lover friend, are looking for a nice gift for yourself or perhaps looking for self-care package gift ideas for friends, this guide has all you need! Shop wellness gift ideas below.
What is wellness?
Cultivating and participating in a wellness practice is a holistic approach to tending to and maintaining your overall health. It is about making conscious choices to positively impact your health in the form of activities, lifestyle and even mindset.
When discussing wellness, the commonly spoken-of areas that work in cohesion alongside each other and have an impact on our overall health involve physical, mental, emotional, spiritual, social, and environmental well-being.
Some wellness models may also include factors such as financial, intellectual, and occupational well-being.
Objectively, a wellness practice paints a picture of the understanding that various aspects of your overall health such as physical, mental and emotional, are all connected and influence one another.
Additionally, it acknowledges that engaging in the practice of wellness serves as a preventative approach to health, which, when integrated, ensures that one’s health is maintained and in balance.
In an individual sense, when practising positive wellness, you are learning how wellness looks for you in terms of your own needs, interests and what you need to keep your cup full and maintained.
Common benefits of practising wellness include:
- Improved physical health
- Improved mental health
- A deepening of the relationship that you have with yourself
- Preventing physical illness
- Stress-relief
A wellness gift guide for her
20+ Wellness gift ideas
Silver stainless steel ice globes
These luxurious facial massage tools are great for depuffing, smoothing out fine lines and improving complexion. Due to the material they are made from, they are durable and hold the cold for long enough to ensure that you get the full effects of a cooling face massage.
Simply add your clean ice globes into the freezer 1-2 hours before use – Shop here.
Click here to shop for golden stainless steel ice globes.
Aromatherapy lavender shower steamers
Add a spa-like feel to your shower with natural essential oil-infused shower steamers. This pack of 15 come individually wrapped and makes a great gift option for stocking stuffers and self-care packages.
To use: Add one shower steamer to your shower floor, away from the main stream of water so that it is not fully submerged in the water.
Shop here.
LED red light therapy face mask
Red light therapy is known to have transformative effects on the skin over time. Commonly used in spas, this cutting-edge collagen-stimulating LED technology helps to:
- Reduce the appearance of wrinkles
- Reduces inflammation
- Helps with skin conditions such as psoriasis and eczema
- Reduces the appearance of acne scars over time
Shop here.
If you’re looking for a gift for essential oil lovers, this is it. This gift set has a natural expensive feel to it with beautiful packaging and bottles. Reviewers state that the set is high quality, there is a lot of value for a good price and it is versatile. What is included:
- x1 Bath and shower oil
- x1 Massage and body oil
- x1 Room spray
- x1 Sleep room and pillow spray
- x1 Elevate roller ball
- x1 Elevate diffuser oil
Shop here.
The Fitbit Inspire 3 activity tracker has many perks, some of which include:
- Up to 10 days of battery life
- Compatible with iOS 15 + and Android OS 9.0 +
- Connect text, call and smartphone app notifications
- All-day activity tracking, 24/7 heart rate, Colour touchscreen with customizable clock faces
- Daily Stress management, Menstrual health tracking, Sleep tracking, Smart wake alarm
Shop here and get 6-month access to premium membership for exclusive workouts, mindfulness sessions and deeper insights. View straps compatible with Fitbit Inspire 3 here.
124 Days of journalling with daily prompts for mindfulness, self-care and gratitude.
‘Your 4-month journey to wellness.’
Shop here.
The perfect gift for your yoga-loving friend! This beige bag has adjustable straps, a wet compartment and an open pocket that is ideal for storing a water bottle. It also has a side pocket with a zip that is the perfect size for valuables such as a phone, keys and purse.
Shop here. Also available in black.
This durable yoga mat in the colour black is lightweight and comes with a carry strap, making it easy to carry to classes and outdoor sessions.
Shop here.
Pair it with this set of x2 cork yoga blocks and strap here.
This hydro flask is the most beautiful shade of pink and is ideal for gym classes and the office! It is vacuum-insulated, made of stainless steel and has a leak-free flex cap.
Shop here.
I just love this unique design! This diffuser holds 150ml and has two different mist modes alongside an automatic shut-off feature due to the built-in water level detector. The modern design features a built-in night light that emits a warm yellow glow which you can control via remote.
Shop here.
Aromatherapy lava bead bracelet
A stunning beaded bracelet that is made of pink zebra natural gemstones and black lava stones. Add the provided oil blend of sandalwood and jasmine to the black beads for a relaxing aroma.
Shop here.
For the matcha-enthusiasts! This luxurious set is the perfect starter kit, it comes with organic traditional-grade matcha powder and everything you need to prepare an antioxidant-rich tea.
Shop here.
An electronic massage machine for an in-home shiatsu massage experience. The sleek black design holds a touch panel to control the settings (including an optional heat function) which can also be controlled using via the remote.
Shop here.
Acupressure has many benefits such as promoting blood circulation, relaxing muscles, and relieving stress and pain. This set includes an acupressure mat, pillow and two massage balls.
Shop here.
This round incense holder serves as a great decorative centre piece featuring a water droplet design and is an ideal size for catching incense ash. A great purchase for displaying on coffee tables, the bedroom and meditation spaces.
Shop here.
Amber-coloured glass bedside water carafe set
This stunning carafe set is an ideal elegant gift that can be placed on nightstands, the office, coffee table and outdoor dining areas.
Shop here.
A super versatile coffee-coloured workout set that includes a scoop neck sports bra, a one-shoulder workout top, ribbed shorts and leggings. This modern style set is a great go-to for yoga, gym, pilates, walks, and loungewear.
Shop here. Also available in black.
The perfect size roller ball blends for fitting into your purse when you’re on the go! This set of 100% pure essential oils includes:
- x1 Happy vibes blend
‘Uplifting Lemon Tea Tree, Bergamot & Nutmeg to brighten and uplift your mood.’
- x1 Total de-stress blend
‘A comforting blend of Geranium, Orange and Nutmeg to help you slow things down and breathe.’
- x1 Sleep better blend
‘A dreamy blend of Lavender, Jasmine and Sandalwood helping you drift off into a deep sleep. Holistic wellbeing on the go.’
Shop here.
Who doesn’t love a good robe? This long black satin kimono robe brings a luxurious vibe and is ideal for those relaxing self-care at-home pamper sessions.
Shop here.
This bath towel warmer with single-touch control can fit up to two full-sized towels. The design is lightweight, portable and automatically shuts off after 60 minutes making this the perfect gadget for heating towels and bath robes!
Shop here.
These comfortable black yoga leggings are popular with reviewers and have not just one pocket (that fits a phone) but two others, one being an extra outside pocket and the other a hidden inner waistband pocket for smaller items such as keys.
Shop here.
With 30 different speeds and a selection of 10 massage heads, this massage gun is the gift for your gym-loving wellness friend. Soothe sore muscles and ease tension with this lightweight massage tool using the LCD touchscreen display.
Reviewers state that the device charges quickly and remains well-charged for a long time.
Shop here.
A selection of 9 flavours of organic Pukka herbal tea. With eco-friendly recyclable packaging and 45 compostable tea bags, this gift set will be sure to last your wellness-loving friend a long time!
Shop here.
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